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Timelines, and purpose
As the year draws to a close, it might be easy to think about where you wanted to be. You might not end up where you wanted to be, or even where you thought you were going. Yet if one thing is certain, you will end up where you need to be. Coming from a […]
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Reflections
As I sit here typing this blog, binging the new season of Mighty Ducks, sipping on a local IPA, and thinking about my life on the eve of my turning 32 I am filled with so many thoughts. The primary one is gratitude. This year has not been without its challenges, but during those challenges, […]
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Ladies, let’s talk about Gut Health
Your girl started taking probiotics about 2-3 years ago after a wild case of strep throat and a friend saying, “you better be doubling up on the probiotics!” I gasped and was like, “Ummm, double up? I don’t even take one probiotic!” And when asked I guess I just never thought about why to take […]
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Wake up with me (and Good Molecules)
By now it’s no surprise that I love a good routine, especially one for the morning time. Before I’ve even had my coffee, I hit the freezer and pull out my face roller, and head to the vanity so I can get to work cleansing, toning, and moisturizing my face. Of course during this time, […]
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Your guide to good sex
By now you all know I love good sex. And I like to think I know a thing or two about it. So tonight we are talking about my (and now your) guide to off-the-charts sex. So let’s kick things off with the obvious: good anything is subjective, including sex. But at its core, good […]
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The Girl in Gucci Glasses 