Category: Therapy
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Mental Health Matters
Today is World Suicide Prevention Day, and I wanted to take this moment to say that it is okay to not be okay. I said the same thing back in grad school, and I will continue to say it until my dying day. It’s okay to feel things, especially when working through trauma. Trust me when […]
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An Emergency State of the Union
Hi babe, Jasmine here It’s time for an emergency bad bitches state of the union. And listen, male or female you are a bad bitch. You’re here, aren’t you? That is the only qualifier you need. Also, sorry, but there might be a few colorful words sprinkled in the podcast linked here. So there’s your […]