Tag: Health & Fitness
Undressed & Unzipped
Imagine my surprise when I learned that women were legitimately putting garlic cloves in their vaginas to fight off yeast infections. And as if that wasn’t absurd enough, I also learned that acne medication is now being used on the genitalia as a form of treatment against Sexually Transmitted Infections. I don’t know how we got to the point…
Do your friends inspire you?
You are not alone… Taking that very first step toward improving your mental health might very well save your life.
Mental Health Matters
Today is World Suicide Prevention Day, and I wanted to take this moment to say that it is okay to not be okay. I said the same thing back in grad school, and I will continue to say it until my dying day. It’s okay to feel things, especially when working through trauma. Trust me when…
Come to bed with me
Before I get cozy and call it a night, I like to clean my face and apply my fave retinol, A+ from Sunday Riley. Retinol is a must-have for many reasons including: • Promoting collagen stimulation• Reducing wrinkles and pesky lines• Minimizing age spots Truthfully, this is the easiest way to brighten your skin, without…
V is for Vegan
Okay, I know a decent amount of my readers live in Texas, so you’re probably hitting me with a giant eye roll right about now. But hear me out – did you know that going vegan has many health benefits for not only you but the world? If you think being a full-time vegan is…