Tag: Health & Fitness
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Undressed & Unzipped
Imagine my surprise when I learned that women were legitimately putting garlic cloves in their vaginas to fight off yeast infections. And as if that wasn’t absurd enough, I also learned that acne medication is now being used on the genitalia as a form of treatment against Sexually Transmitted Infections. I don’t know how we got to the point […]
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Do your friends inspire you?
You are not alone… Taking that very first step toward improving your mental health might very well save your life.
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Mental Health Matters
Today is World Suicide Prevention Day, and I wanted to take this moment to say that it is okay to not be okay. I said the same thing back in grad school, and I will continue to say it until my dying day. It’s okay to feel things, especially when working through trauma. Trust me when […]
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Come to bed with me
Before I get cozy and call it a night, I like to clean my face and apply my fave retinol, A+ from Sunday Riley. Retinol is a must-have for many reasons including: • Promoting collagen stimulation• Reducing wrinkles and pesky lines• Minimizing age spots Truthfully, this is the easiest way to brighten your skin, without […]
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V is for Vegan
Okay, I know a decent amount of my readers live in Texas, so you’re probably hitting me with a giant eye roll right about now. But hear me out – did you know that going vegan has many health benefits for not only you but the world? If you think being a full-time vegan is […]
The Girl in Gucci Glasses 