Tag: pandemic

• Anxiety, You Ass

  

  Managing anxiety isn’t easy. If it were, we’d all feel 100% comfortable in our own skin on the regular. Anxiety is an emotional response that’s due to external and internal stresses.  The end result? Total discomfort. Anxiety can affect us physically, mentally, and cognitively. The good news is there are many things you can do…

  thegirlingucciglasses

  April 25, 2022

  Advice, Health & Fitness, Mental Health, Self Love, Stress, Therapy

  anxiety, journaling, Mental Health, pandemic, Stress, Therapy, tips for battling anxiety