Tag: self care
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E is for Exhaustion
I have a penchant for pushing myself. I am an overachiever by birth, and an ass-kicker by choice. So you can bet your bottom dollar that even if I fall ill or have 101 other things to do, I will chop away at my priority list and get through everything with style, grace, and a…
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Your Wednesday Update
It might be hard, but don’t compare your journey to anyone else’s. I know social media makes it look like everyone is living this magical life, but you never know what someone else is going through behind closed doors. Even if it doesn’t feel like it, YOU are magic. And you are doing so freaking…
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The Self-Care Edit
So you’re needing a little extra love right about now, huh? I totally get it. Whether you’re back in quarantine, or just stressed from the perils of adulting — I’ve got you. That’s why I’ve created this edit of self-care essentials. UMA Pure Calm Candle I originally received UMA’s Pure Calm Candle for my birthday…
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Midweek Reminders
A couple of reminders to guide you through the remainder of the week (and life): Set boundaries: whether personal or professional, you need boundaries. Don’t be so available for others. Save some availability for yourself. There’s not a job or person on this earth that is worth your sanity. Breathe: things get crazy, and no…
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Skin Care is Self-Care
The new year is here, and while I don’t subscribe to resolutions, as I believe they set you up for failure (more on that this Friday on the pod), I do think this is an excellent time to redirect some of that money you’re spending left and right on silly things…sorry, but flat tummy tea? In 2022?…
The Girl in Gucci Glasses 