Tag: spotify
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How are YOU doing, really?
“Our threshold for seeking help needs to be low.” Wow, right? Today on the podcast I was joined by friend and expert, Dr. Sarah Ashitey, a board-certified physician based out of the Dallas Fort Worth Metroplex. Dr. Ashitey wears many hats as a medical professional, and she is passionate about mental health, which is the…
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Spotify wrapped has arrived
As a child, I grew up listening to Whitney Houston, Mariah Carey, and both of the Stevies – Nicks, and Wonder. My taste was pretty spectacular if I do say so myself. And as an adult, it has since evolved. I still love the classics, and of course, my power ballads. But I also enjoy…
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Bodycount & First-Date Hookups
This week on the podcast, listeners chose the topics, which led us to discuss body count and first date hookups. So this Sexual health month, join me as we break it down, and discuss if either of these things matters. Growing up Catholic, I was raised to believe that my body is a temple and…
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Just in case we don’t live forever, let’s get the band back together
It was the summer of 2014. I was high on life, having recently moved out of my parent’s house. I was taking a stab at this adulting thing. One of my first big purchases with my newfound freedom and “adult” money was a ticket to the Vans Warped Tour. Naturally, I saw all of my…