Forgiveness.

Yeah, I know, it’s the dreaded F-word that we all try to avoid. But, hear me out, forgiveness is not just about letting the person who hurt you off the hook.

Forgiveness is about setting yourself free.

I know, crazy – right?

Yes, you read that right. Forgiving someone who has wronged you is actually for your own good. Trust me, forgiveness is like a healing balm for your heart.

3 rad (and very real) reasons why you need to forgive & move forward:

1. Forgiveness takes the weight off your shoulders

Holding a grudge against someone can feel like carrying a heavy load on your shoulders. It can be exhausting and draining emotionally. But, when you choose to forgive, you’re actually taking the weight off your shoulders. You’re freeing yourself from the burden of anger, resentment, and bitterness. Forgiveness will help you breathe easier and feel lighter.

2. Forgiveness makes you stronger

Forgiveness is not a sign of weakness. It takes courage and strength to choose forgiveness over revenge or holding a grudge. When you forgive someone, you’re choosing to rise above the situation. You’re showing yourself and others that you’re strong enough to let go of the hurt and move forward. Don’t let anyone tell you that forgiving someone means you’re weak. You don’t want to die bitter and alone, do you? Because trust me, when you hold on to hate, bitterness and pettiness – that is exactly what will happen.

3. Forgiveness allows you to live in the present

When you hold onto anger and resentment towards someone, you’re actually living in the past. You are quite literally choosing to live in the past and refusing to move forward. You’re letting that person and that situation have power over your life. But, when you forgive, you’re releasing the past and choosing to live in the present. You’re allowing yourself to enjoy life again and not let the actions of others control your thoughts and emotions. Forgiveness is the key to living in the present and enjoying all the good that life has to offer.

So, besties, forgive. A new month is almost here, as is a new year. Don’t wait for some special sign, though. Take this as your sign.

Forgive for yourself. Hell, forgive yourself too.

Set yourself free. Choose to let go of the hurt and pain. Because you’re worth it. You’re worth the freedom that comes with forgiveness.