Category: Advice
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Not Everyone Deserves Access to the Most Healed Version of You
The uncomfortable truth that comes with personal growth? Not everyone grows with you. And more importantly — not everyone should. When you start doing the work — the real, gritty, uncomfortable work of healing, evolving, setting boundaries, and unlearning survival patterns — you will inevitably outgrow some people. Tbh, you’ll outgrow…
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How to Create a Daily Routine That Actually Feels Good
Stop following routines that drain you. Here’s how to build a daily routine that feels good, makes you energized, and gets you grounded—without the burnout.
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How to Live a Life You’re Actually Excited About
The key to happiness isn’t just in big milestones, it’s in getting excited about the little things. Whether it’s your morning coffee or your next travel adventure, excitement is what makes life feel alive.
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Staying Just Because You’ve Stayed: The Sunk Cost Fallacy Is Wrecking Your Friendships, Career, and Relationship
The sunk cost fallacy isn’t just about money—it’s the reason you’re still texting that one friend, staying in that job, or holding onto a relationship you’ve outgrown. Here’s how to spot it, break free from it, and start choosing what serves you now, and not what used to.
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September Is My New Year (And Honestly? It Just Makes Sense)
January might get all the hype, but September is the real fresh start. With back-to-school energy, a shift in seasons, and space to reset after summer, fall offers a more natural time to realign your goals and intentions, without the pressure.