Category: Advice
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The Soft Launch of a Breakup
There’s a TikTok going viral that has me cringing while feeling the most extreme second hand embarrassment. I’m linking it here, but in the event it’s taken down, let me briefly summarize: it’s a girl explaining that her boyfriend is moving out because it’s his dream to live with his…
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The “Cool Girl” is a lie
Are you tired of trying to be the “cool girl” in order to win over a man’s heart? Sure, it might seem like the perfect approach to get a guy to like you, but guess what? It’s simply not beneficial, and here’s why. First and foremost, let’s get one thing…
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7 Doable Ways to Stay Mentally Healthy in Your 30s (Without Reinventing Your Life)
Mental health in your 30s isn’t about a total life overhaul, it’s about daily habits that protect your energy, support emotional stability, and help you feel like your best, most functional self. Here are seven realistic ways to improve your mental health without turning into a wellness cliché.
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Isn’t it ironic
As I was listening to Alanis Morissette’s iconic 90’s hit, “Ironic,” a wave of thoughts crashed over me. You see, I recently started my own business, and the journey has been filled with surprises – many of them ironic in nature. Despite my business quietly flourishing, the support from my…
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Treat Yourself Like Someone You Love: The Relationship You’ve Been Ignoring
If we’re being honest, most of us treat our phones better than we treat ourselves. We plug them in before they hit 10%. We panic when they overheat. We protect them with cases that could survive a fall from space. Meanwhile, we run ourselves on fumes. We wonder why everything…
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A Candid Conversation about Mental Health
Summer is not only a month for fireworks and barbeques, but also for mental health. We have Mental Health Awareness Month in May and this month we have Minority Mental Health Awareness Month. So naturally, I wanted to take a moment to discuss why mental health matters and should be…
The Girl in Gucci Glasses 