Category: Wellness
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What I’m Giving Up for Lent This Year: Online Shopping, Uber Eats, and Autopilot Living
Lent has a way of arriving quietly. One day it’s New Year’s, the next it’s Ash Wednesday and I’m thinking about what to give up for Lent in a life built almost entirely on convenience. So this year, that means online shopping and Uber Eats, and DoorDash. Not out of guilt or financial…
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Why a Sunday Night Reset Is Non-Negotiable
If you don’t already do a Sunday night reset, this is your sign. As a girlypop who worked retail back in the day, closing the store was honestly one of my favorite parts of the job. Lights low, music still playing, folding everything back into place, wiping down counters, making…
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You Don’t Need Another Stanley, Owala, or Bear Cup
Bestie, stop. Seriously, stop. You know you do not need yet another trending cup. Not the Stanley in a new color you somehow don’t already own. Not the limited edition Owala everyone on social is losing their minds over. Not the bear with a beanie that somehow sold out in…
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New Year Wellness Without Obsession: Move, Eat, and Feel Good
Forget fad diets and punishment workouts. Build wellness habits that boost energy, mood, and longevity while loving your body all year long.
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Kick Off 2026 Right: A Realistic Digital Detox for Your Mind, Space, and Goals
Your phone is more than likely a dumpster fire of old pics, random contacts you do not care about, apps you have not touched since 2015, and a billion notifications you do not even read. If you want 2026 to feel like your year instead of another scroll-through-wasting-your-life year, it…
The Girl in Gucci Glasses 