Tag: Advice
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7 Doable Ways to Stay Mentally Healthy in Your 30s (Without Reinventing Your Life)
Mental health in your 30s isn’t about a total life overhaul, it’s about daily habits that protect your energy, support emotional stability, and help you feel like your best, most functional self. Here are seven realistic ways to improve your mental health without turning into a wellness cliché.
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Isn’t it ironic
As I was listening to Alanis Morissette’s iconic 90’s hit, “Ironic,” a wave of thoughts crashed over me. You see, I recently started my own business, and the journey has been filled with surprises – many of them ironic in nature. Despite my business quietly flourishing, the support from my…
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Treat Yourself Like Someone You Love: The Relationship You’ve Been Ignoring
If we’re being honest, most of us treat our phones better than we treat ourselves. We plug them in before they hit 10%. We panic when they overheat. We protect them with cases that could survive a fall from space. Meanwhile, we run ourselves on fumes. We wonder why everything…
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Crumbl Cookies and Love Languages
Love is a complex and beautiful emotion that can be expressed in many different ways. One popular concept that continues to gain traction is the idea of love languages. This theory suggests that everyone has a preferred way of giving and receiving love, and by understanding each other’s love languages,…
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Choose Yourself: Why Putting Yourself First Isn’t Selfish, It’s Survival
When’s the last time you did something purely for yourself? And no, scrolling TikTok in the dark doesn’t count. I mean something that genuinely filled your cup. Something that reminded you that you exist outside of work, expectations, and whatever mental Olympics you’ve been training for since middle school. We’ve been conditioned to believe…
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Getting Your First Tattoo: What to Expect, How to Prep, and How to Not Regret It
So you’re thinking about getting your first tattoo. Iconic. Life-changing. Slightly terrifying. Totally worth it. Whether you’ve been saving inspo for years or woke up today feeling impulsive, this guide will walk you through exactly what to expect when getting a tattoo for the first time. Quick reality check before we…
The Girl in Gucci Glasses 