Tag: Advice
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How are YOU doing, really?
“Our threshold for seeking help needs to be low.” Wow, right? Today on the podcast I was joined by friend and expert, Dr. Sarah Ashitey, a board-certified physician based out of the Dallas Fort Worth Metroplex. Dr. Ashitey wears many hats as a medical professional, and she is passionate about mental health, which is the…
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Timelines, and purpose
As the year draws to a close, it might be easy to think about where you wanted to be. You might not end up where you wanted to be, or even where you thought you were going. Yet if one thing is certain, you will end up where you need to be. Coming from a…
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Reflections
As I sit here typing this blog, binging the new season of Mighty Ducks, sipping on a local IPA, and thinking about my life on the eve of my turning 32 I am filled with so many thoughts. The primary one is gratitude. This year has not been without its challenges, but during those challenges,…
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Life under construction
Do you ever think about social media and just the general shift in culture over the last few years? This isn’t going to be a post blaming social media for anything. But it’s a post where I want to remind you of something: you’re doing great. Embrace the moment. Don’t feel ashamed of your setbacks…
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Your best days are ahead
One of the best parts to growing up is shedding your old skin. I know, that sounds SO cringe, right? Like when you think of shedding skin you probably think of snakes, and maybe that’s not the best example. Because if someone calls you a snake, you probably need to reevaluate your life choices, right?…
The Girl in Gucci Glasses 