alcohol awareness
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The Truth About Numbing and Staying Stuck
A raw, honest take on Lent, numbing habits, and self-reflection. Why we avoid hard truths, stay stuck, and what it really means to live in alignment with yourself. Continue reading
alcohol awareness, authentic living, breaking bad habits, burnout recovery, discipline and growth, Easter transformation, emotional avoidance, faith and spirituality, finding purpose, inner work, Lent reflection, life alignment, life decisions, mental clarity, numbing behaviors, personal growth, quitting bad habits, relationship clarity, self-awareness, self-improvement -
Giving Up Alcohol for Lent: Mental Clarity, Better Sleep, and More
It’s been a couple of weeks since I gave up alcohol for Lent and I wanted to share what that’s actually been like. Going into it, I didn’t think I had a drinking problem. I knew I was genetically predisposed to alcoholism and had a history of binge drinking but I always thought I had… Continue reading