overcoming fear
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Why We Stay Unhappy Even When We Know Something Needs to Change
Sometimes the life change that looks reckless from the outside is actually the most honest decision you can make. A reflection on leaving behind what no longer fits, trusting yourself through uncertainty, and choosing a life that feels authentic instead of simply familiar. Continue reading
authenticity, becoming yourself, building a meaningful life, career change, career changes, choosing yourself, confidence, courage, courage to change, creating a life you love, embracing change, emotional resilience, emotional wellbeing, fear of change, feeling stuck in life, finding happiness, finding peace, finding yourself, growth mindset, honest conversations, intentional living, knowing when to leave, leaving a job, leaving comfort zones, life advice, life changes, life lessons, life transitions, living intentionally, major life change, making difficult decisions, making hard decisions, Mental Health, motivation for change, moving forward, outgrowing your current life, overcoming fear, Personal Development, personal growth, relationship-lessons, self-awareness, self-discovery, self-worth, starting over, trusting yourself, unhappy relationships, when to let go, why we stay unhappy -
The Art of Leaning Into Discomfort Instead of Running From It
We’ve all been trained to avoid discomfort. Smooth it out. Numb it. Make it look pretty on the gram. But running from discomfort doesn’t make it go away. It just teaches you how to hide from what actually matters. Discomfort is a signal. Your body and mind are screaming that something is at stake. And… Continue reading
ambition and responsibility, dealing with stress at work, embracing challenges, growth mindset exercises, handling anxiety, how to lean into discomfort, leaning into stress, Lenten reflection, mindset shift, overcoming fear, personal growth, perspective and gratitude, real life lessons for growth, resilience strategies, self development tips -
The Lord Is Greater Than the Giants You Face (And That’s Been On My Mind A Lot Lately)
I’ve been in my Bible more lately. Not in this annoying preachy “new year, new routine” kind of way. Just in a practical way of doing it. Opening it. Reading slower. Taking notes. Writing questions in the margins. Coming back to verses instead of rushing past them. Psalms will probably always be my favorite. They’re… Continue reading
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Imposter Syndrome Is Lying to You: How to Stop Believing It
During a recent meeting, I was quietly panicking, wondering if anyone would notice I had no idea what I was doing. They didn’t. That is the dirty little truth about imposter syndrome. It screams inside your head while everyone else assumes you’ve got it together. You can perform, hit deadlines, even excel, and still feel… Continue reading
building self-confidence, career advice, confidence at work, confidence tips, imposter syndrome, leadership confidence, millennials and careers, overcoming fear, overcoming self-doubt, Personal Development, personal growth, professional development, professional growth, self-belief, self-doubt, showing up confidently, trust yourself, women in business, workplace empowerment