Tag: Self Love
How are YOU doing, really?
“Our threshold for seeking help needs to be low.” Wow, right? Today on the podcast I was joined by friend and expert, Dr. Sarah Ashitey, a board-certified physician based out of the Dallas Fort Worth Metroplex. Dr. Ashitey wears many hats as a medical professional, and she is passionate about mental health, which is the…
Your best days are ahead
One of the best parts to growing up is shedding your old skin. I know, that sounds SO cringe, right? Like when you think of shedding skin you probably think of snakes, and maybe that’s not the best example. Because if someone calls you a snake, you probably need to reevaluate your life choices, right?…
If they wanted to, they would
If them asking about your day is what convinced you that you’re in love, babe – read this. And lift up your bar of standards, because currently…it’s in hell.
Of gratitude and grace
I recently had a rough day, and truthfully it was probably one of the worst I had in a long time. I was fresh on the heels of witnessing a traumatic event, I was enduring two toxic situations, and just overwhelmed. Basically, I was not in the mood for any nonsense. Usually I can brush…
Your Wednesday Update
It might be hard, but don’t compare your journey to anyone else’s. I know social media makes it look like everyone is living this magical life, but you never know what someone else is going through behind closed doors. Even if it doesn’t feel like it, YOU are magic. And you are doing so freaking…