September is Self Improvement Month, so naturally, I wanted to break down one of the best hacks for healing and living your best life: Stop worrying about people who aren’t worrying about you. This advice applies to a plethora of relationships, and not only romantic ones. The year is winding down, and why start 2023 [...]
A couple of reminders to guide you through the remainder of the week (and life): Set boundaries: whether personal or professional, you need boundaries. Don’t be so available for others. Save some availability for yourself. There’s not a job or person on this earth that is worth your sanity. Breathe: things get crazy, and no [...]
This new year I want you to set one daily goal that you work on: loving yourself. That’s right. Today we are talking about Self-love But what is it really? I mean, chances are if you were to hop on TikTok and search that phrase, you would see the same cliche things: a random coastal [...]
Stop feeling guilty about your feelings and needs. If something isn’t a hell yes, then it’s a hell no. This November, I want you to get your degree in the art of saying “no!”
When you settle for crumbs, you will never be full. You'll go to bed starving every single night.