relationship advice
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Being Kept Around Is Not the Same as Being Chosen
One of the harder things to learn in dating is that someone can genuinely like you and still not choose you. They can enjoy your company, miss you when you’re gone, reach out when they want to see you, and keep some version of a relationship going without actually wanting to build one with you.… Continue reading
adult relationships, being chosen, being single, choosing a partner, commitment, commitment issues, Dating, dating after 30, dating in your 30s, dating standards, emotional availability, healthy relationships, intentional dating, loneliness, long term relationships, marriage, modern dating, modern relationships, relationship advice, relationship patterns, relationship red flags, Relationships, self worth, settling in relationships, single in your 30s, toxic relationships -
Your Nervous System Is Only as Regulated as the Environments You Stay In
Journaling, magnesium mocktails, and meditation can help, but they can’t fix a toxic workplace or an unhealthy relationship. Why nervous system regulation starts with the environments you stay in and the stress you normalize. Continue reading
anxiety, burnout recovery, chronic stress, emotional wellbeing, emotional-safety, fight or flight, Mental Health, mindfulness, nervous system healing, nervous system regulation, personal growth, psychology, relationship advice, self-improvement, stress management, toxic workplace, trauma awareness, unhealthy relationships, wellness culture, workplace stress