personal transformation.
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Unbecoming Everything You’re Not
You don’t need to become someone else to be worthy. Unbecome everything you’re not so the real you can finally breathe. It’s a return to self. Continue reading
authentic living, burnout recovery, conscious living, emotional wellness, healing journey, honest blog, identity crisis, letting go, Mental Health, mindset shift, no more people pleasing, personal growth, personal transformation., real talk, Self Love, self-discovery, self-worth, spiritual awakening, unbecoming, wellness blog -
Living With IIH: How a Rare Condition Shook Me and Taught Me to Slow Down
One of the most intimidating waves of my life hit in the form of idiopathic intracranial hypertension (IIH). If you’ve never heard of it, you probably don’t know the fear, the sleepless nights, the endless Google rabbit holes. But if you have, you know the anxiety, the headaches, and the moments where your own body feels… Continue reading
anti-inflammatory diet, cerebrospinal fluid, chronic headaches, chronic illness awareness, chronic illness coping, chronic pain management, coping with stress, embracing life, headache relief, healing from IIH, healing journey, health and wellness, healthy lifestyle choices, high intracranial pressure, holistic healing, Idiopathic intracranial hypertension, iih, IIH treatment, lifestyle medicine, living with chronic illness, lumbar punctures, Mental Health, mindfulness, papilledema, patient journey, personal growth, personal transformation., resilience, self-care, slow living, stress management, vision disturbances, visual disturbances, Wellness, wellness tips -
Finding My Way: Faith, Growth, and Moving Differently
There’s a quote I keep coming back to: “A Bible that is falling apart tends to belong to someone who isn’t.” It made me think about my own relationship with religion. For a long time, I asked God for guidance, signs, and answers, expecting them instantly. I treated faith like a magic genie. I wanted… Continue reading
Advice, Catholic, clarity, faith and personal growth, growth mindset, intentional living, letting go, life lessons, moving forward in life, Personal Development, personal transformation., relationship with Christ, relationship with God, religion, self-reflection, spiritual reflection, spirituality, taking risks, trusting the process