Tag: health and wellness

• How are YOU doing, really?

  

  “Our threshold for seeking help needs to be low.” Wow, right? Today on the podcast I was joined by friend and expert, Dr. Sarah Ashitey, a board-certified physician based out of the Dallas Fort Worth Metroplex.  Dr. Ashitey wears many hats as a medical professional, and she is passionate about mental health, which is the…

  thegirlingucciglasses

  December 18, 2022

  Mental Health

  Advice, anxiety, apple podcasts, beat stress and anxiety naturally, dallas texas, depression, dr sarah ashitey, health and wellness, holistic supplements, Mental Health, mental illness, natural medicine, natural supplements for depression, Self Love, spotify, supplements for mental health, vitamins for anxiety and depression