Tag: Mental Health
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If you’re going through Hell…
Life’s hard. And at the end of the day it’s crucial we all remember one simple fact: no one has a perfect life. I think we all tend to forget that little tidbit because of what we see on social media. Social is the best parts of our lives, filtered in more ways than one.…
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The Impossible Imposter
Ever felt like you weren’t good enough? Like you didn’t deserve the good things happening to you? There’s a term for this, and it’s called: Imposter Syndrome. This is the feeling that you are not good enough, and it wreaks havoc on your life. Thousands of people suffer from imposter syndrome every single day and…
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A letter from younger me
I was trying to practice some self-care recently, and opened one of my journals. In it, I found the most beautiful and raw thing. And I honestly was like, “Dang girl, you’re really wise sometimes.” Anyways, I figured I’d share for anyone who ever felt like they could relate. “Sometimes you’ve just got to have…
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Anxiety, You Ass
Managing anxiety isn’t easy. If it were, we’d all feel 100% comfortable in our own skin on the regular. Anxiety is an emotional response that’s due to external and internal stresses. The end result? Total discomfort. Anxiety can affect us physically, mentally, and cognitively. The good news is there are many things you can do…
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Dating, Breaking Up & Moving On
Dating in an era of social media can be tough. But let’s break down dating, breaking up, and moving on. Never feel ashamed for loving too much Hooking up is a temporary fix Don’t send that paragraph Delete, block, but never stalk Healing is tough sometimes, and it’s never linear. What works for one, won’t…
The Girl in Gucci Glasses 