Why you need to have a routine
Today is National Mental Health Day, and as many of you know, this is a subject I am SO incredibly passionate about. Mental Health is often stigmatized, overlooked, and not thought of until a time of crisis. Today I wanted to have a candid conversation about something that has helped me on my path to…
30 things I wish I knew before 30: Part Deux
Spoiler alert: no one has their shit together. We just getting better at not caring about perfection and enjoying our life.