Tag: yoga

• Why you need to have a routine

  

  Today is National Mental Health Day, and as many of you know, this is a subject I am SO incredibly passionate about. Mental Health is often stigmatized, overlooked, and not thought of until a time of crisis. Today I wanted to have a candid conversation about something that has helped me on my path to…

  thegirlingucciglasses

  October 10, 2022

  Mental Health

  exercise, health, hers, journaling, Mental Health, mindfulness, probiotic, routines, supplements, Therapy, vitamins, Wellness, womens health, yoga

• 30 things I wish I knew before 30: Part Deux

  

  Spoiler alert: no one has their shit together. We just getting better at not caring about perfection and enjoying our life.

  thegirlingucciglasses

  July 5, 2021

  Advice, Boundaries, Dating, Health & Fitness, Love, Sex, Wellness

  30 before 30, Advice, blooger, Boundaries, Breakups, Dating, finances, fitness, getting older, growing up, Health & Fitness, life, Love, love yourself, Mental Health, new, parents, self care, Self Love, Sex, Therapy, toxic positivity, yoga