Tag: routines

• Why you need to have a routine

  

  Today is National Mental Health Day, and as many of you know, this is a subject I am SO incredibly passionate about. Mental Health is often stigmatized, overlooked, and not thought of until a time of crisis. Today I wanted to have a candid conversation about something that has helped me on my path to…

  thegirlingucciglasses

  October 10, 2022

  Mental Health

  exercise, health, hers, journaling, Mental Health, mindfulness, probiotic, routines, supplements, Therapy, vitamins, Wellness, womens health, yoga