Tag: hers
-
Ladies, let’s talk about Gut Health
Your girl started taking probiotics about 2-3 years ago after a wild case of strep throat and a friend saying, “you better be doubling up on the probiotics!” I gasped and was like, “Ummm, double up? I don’t even take one probiotic!” And when asked I guess I just never thought about why to take…
-
Your guide to good sex
By now you all know I love good sex. And I like to think I know a thing or two about it. So tonight we are talking about my (and now your) guide to off-the-charts sex. So let’s kick things off with the obvious: good anything is subjective, including sex. But at its core, good…
-
Why you need to have a routine
Today is National Mental Health Day, and as many of you know, this is a subject I am SO incredibly passionate about. Mental Health is often stigmatized, overlooked, and not thought of until a time of crisis. Today I wanted to have a candid conversation about something that has helped me on my path to…
The Girl in Gucci Glasses 